June232012
keep-calm-get-skinny:

365progressdays:

fitisthenewblack:

I use to never sleep.
I could function on five hours.
One day I read how sleep was the time your body repairs itself, so I decided to get 8 hours a sleep every night.
It really made a world of difference. I had more energy, lost weight, looked better and yeah…get 8 hours people.

I really wish I COULD get 8 hours. 

I never ever get good sleep, lol. I think I’m doing just fine.
Well great, I keep switching between too little and too much lately :(

keep-calm-get-skinny:

365progressdays:

fitisthenewblack:

I use to never sleep.

I could function on five hours.

One day I read how sleep was the time your body repairs itself, so I decided to get 8 hours a sleep every night.

It really made a world of difference. I had more energy, lost weight, looked better and yeah…get 8 hours people.

I really wish I COULD get 8 hours. 

I never ever get good sleep, lol. I think I’m doing just fine.

Well great, I keep switching between too little and too much lately :(

(Source: gleoite, via readytolift)

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